Planning Zen – How Planning Calms You Down
Haim Pekel wrote this on February 5, 2013 / 10 comments
If you’re a person who knows how to plan, then are probably calm, positive, and resourceful. Why? Planning has several effects on your nervous system that can help you achieve Zen. Planning releases endorphins when planned objectives are reached, helps with the creation of habits, and helps bind those habits…









