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Hack Productivity – How to Build Mental Endurance

How to develop mental endurance
wrote this on October 9, 2013 / no comments

How to build mental endurance

Build Mental Endurance with IQTELL

Hack Productivity – How to Build Mental Endurance

Sometimes your willpower runs faster than you.

To ensure you keep up, increase your mental endurance by:

1. Sleeping & eating better.

2. Controlling your stress.

3. Training.

Your brain is like a muscle, the more you challenge it, the tougher it gets.

So add a few mental dumbbells from time to time…GO!

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